Amy is passionate about helping individuals live heart-led, fulfilling lives by reconnecting with themselves and those they care about most. Using Emotionally Focused Therapy (EFT) and trauma-informed counseling, she provides a compassionate, supportive space where clients can heal emotional wounds, understand the patterns shaping their relationships, and build emotional intelligence to foster meaningful growth.

Many of us were never taught how to navigate our emotions or relationships, leaving us stuck in cycles of avoidance, overwhelm, or unhealthy coping strategies. Amy helps clients make sense of these feelings, stay present, and break free from old patterns. Together, you’ll work on strengthening your connection with yourself and others, healing past hurts, and creating deeper, more authentic relationships.

With Amy’s personalized approach, navigating emotional challenges becomes an opportunity for growth, resilience, and lasting change.