Virtual Counselling and Coaching 

Virtual Counselling & Coaching Services Available 

Scheduling is simple—choose the time that works best for you and start your journey to a healthier, more balanced life. Click below to book your session with Amy or Erika. Your well-being matters, and we’re here to walk this path with you.


Start your journey to a healthier, more balanced life. Click below to book your session with Amy or Erika. Your well-being matters, and we’re here to walk this path with you.


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take the first step to change

Book with Erika

Book with Amy

book with Erika

book with amy

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— amy Heide

"Healing lays the groundwork for growth, turning our challenges into opportunities for a richer, more vibrant life."

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