Virtual Counselling and Coaching
Virtual Counselling & Coaching Services Available
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Take time to heal the wounds of your past. Nurture the seeds of possibility for your future. Start your journey today.
Heal the wounds of your past. Nurture the seeds of your future. Embrace growth and begin your journey with us.
Mental Health
Care for Healing + Growth
Mental Health Care for Healing + Growth
Canadian Counselling
and Life Coaching
Canadian Counselling and Life Coaching
At the core of our practice lies a commitment to nurturing the whole person through compassionate, heart-centered therapy. We provide a safe haven for healing, self-discovery and growth, integrating diverse therapeutic approaches to address each client's unique needs.
Counselling Couples and Individuals
Specializing in Individual
and Couples Counselling
Practitioners Who
Empower Your Journey
About us
Erika, a life coach from Vancouver Island, and Amy, a therapist and experienced coach, have teamed up to form a counselling collective that blends goal-setting and personal growth with emotional well-being.
Erika, a life coach from Vancouver Island, and Amy, a therapist and experienced coach, have teamed up to form a counselling collective that blends goal-setting and personal growth with emotional well-being.
Meet Amy & Erika
founders of heal and grow collective
Through better communication and understanding, counselling enhances your relationships.
Personal development, helps you uncover strengths and overcome life's obstacles.
A safe space to process and heal from emotional pain, fostering long-term mental health.
how you'll benefit
Coaching & counselling
the benefits of Coaching & counselling
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Authentic People Meeting You Where You Are
Authentic Practitioners Meeting You Where You Are
Nurturing your unique journey
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We offer a safe space for healing, self-discovery, and growth, using diverse therapeutic approaches tailored to each client’s needs.
Our mission is to empower individuals to heal, thrive, and build lasting emotional well-being and resilience in all areas of their lives.
Discover how we can support your journey to growth.
We offer a safe space for healing, self-discovery, and growth, using diverse therapeutic approaches tailored to each client’s unique needs.
Our mission is to empower individuals to heal, thrive, and build lasting emotional well-being and resilience in all areas of their lives. Discover how we can support your journey to personal growth.
How We Can Help
wholistic care with compassion
COMPASSION AND CARE
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